A mother’s best gift to her baby is breast milk. Breastfeeding is the healthiest, safe, cost-free, and practical way to feed the baby. The World Health Organization (WHO) and the United...
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Why is Avocado One of Super Foods? Due to its many benefits to health, avocado is now more polar as it began to take part in the diet plan of many...
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Nutrition of the mother during pregnancy is of great importance for her own health, as well as for the healthy growth and development of the baby. Nutrition during pregnancy is...
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What is matcha tea we've heard a lot recently? Let's find out together. Matcha is a special green powdered tea from the Camellia Sinesis plant, which is used in Japanese tea ceremonies. “Ma”...
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